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Food to heal

Tomorrow will be three weeks exactly since I got the winter bug: sore throat, lethargy, coughing. Oh joy! Antibiotics which I last took more than 20 years ago have helped clear the chest infection and food has also made a huge difference. I dragged myself to work though which set me back quite a bit hence coughing and spluttering still. I should add that the love of a good man has been wonderful too.

This recipe, reminiscent of my childhood which my late mother made often, has the right balance of peppery kick to clear the lungs. Groundnut stew, chicken simmered in a thick peanut sauce over boiled rice went down a treat and it takes less than an hour.

Photo copyright SvD.


© WordsandphotoscopyrightSamanthavanDalen

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